April 9, 2009
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Stress. Ugh. It is impossible to lose weight when you are under a lot of stress. I have been kicking the shit out of myself exercising for 6 weeks and my weight does not budge. I haven't started eating more-actually have been eating better (ie. at home and not out) but still nothing. And I know its the stress. So, how am I trying to combat this? I have added an additional supplement-dhea-to my diet to help with adrenal gland function and upped the Omega 3's. I just started a couple of days ago and I am not sure if this is due to the additional pills but the last two nights I felt I slept better-my mind was not racing all night.
I have got to break my wicked, wicked sugar addiction. I have been saying this for years. Have to. I need to lose a few lbs before end of July when I am gonna see my Boston boy again.
I need an exercise bike. Can someone point me in the right direction? What do I look for in one?Hugs
Comments (1)
Hey girl!! I hear ya. Everytime I stress I gain. I'm so worried I'll gain now that I'm moving cause I can think of two times in my life where i gained a dress size literally in two weeks, due to a new environment. Ugh.
What kind of bike do you want? I guess you could always look up reviews and narrow it down from there. Try overstock.com or see if there's a store near you that sells slightly used bikes. Or...sports authority usually has good equipment sales periodically..
Wish I could help more!
Stay positive girl. WE can both do this and we will
love ya~
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