November 6, 2008
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Wednesdays Food: coffee. water, mini snicker bar (damn halloween candy), 1/4lb hamburger and french fries (damn friend)
Wednesdays Exercise: 30min gym, 40min walk, 10min weights and planks
My thighs are disgusting. ish. I need to give up the food. Or something. Or take up running again because I got real thin real quick (except my thighs were never thin).
I just don't have the emotional energy for talking about my feelings. I can't sleep and just think about HIM all night. This will go away....
Comments (2)
I'm sorry girl. I know you're going through a lot of emotions right now, dealing with thoughts of HIM. And you are right- they will go away with time.
So, running has helped you in the past? I hate running. Won't do it!! I'll do any other type of cardio..lol.
As for my diet pills, they are the old standby- called "Tight". You only have to take ONE a day, which I love. They give me crazy energy for my workouts and keep my heart rate up all day. I think the formula has been redone and now they have green tea extract in them as well, which is always good.
Here's a link so you know what they look like:
http://www.ultimatefatburner.com/san-tight-review.html
much love...
It WILL go away. I may have mentioned this book before, but it really helped me to move on with my life without "him."
Its called "How to heal a broken heart in 30 days"
Amazon should have it.
I feel like I sabotage myself too. I just need to stop eating altogether. I'm really considering the mastercleanse diet.
HUGS!
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