February 9, 2008
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OK, yes, I have gained weight. Quite a bit. BUT I have done this before so I have to just kick myself in my self-loathing ass. I have been very stressed and depressed and therefore not as true to my exercise. Plus, I quit smoking right before the holidays (bad idea), ate more than I should have, been suffering from insomnia, stuffing myself with sugar to make it through the day. I know what I need too do. Stop the sugar and exercise more than I have-only 40min a day. I ordered some diet pills so yay. Ok so go me.
Thanks for being there guys. I love you.
Comments (6)
You can get back on track
It feels like every day Im trying to get back on track.
HUGS
M
Hi! I quit smoking in October...and I still crave one now and again. Even though they are fleeting cravings. But I feel like quitting smoking definitely has something to do with my fat assesness! But I figure eventually things will even out again. Right? You workout 40 minutes a day? I think that's good. : ) What are you going to up it to? I only work out 4 days a week. I suck. What diet pills did you get?
YEP!! Got the beads in the mail Monday and went to the bead store Tuesday for more! Did you take Chantix? I have heard that they found it to cause behavior changes and even suicidal thoughts and actions. Hope you arent taking it anymore. I have been pretty depressed and not exercising as much lately too. I think its the winter, lack of sunlight..makes us not wanna workout as much I swear. So....what kind of diet pills? My fav wont ship to my state anymore, bummer.
Finally got a pic post up of all the earrings I have made... and a painting.
HUGS!!!
YEP!! I can make some like that without danglies. Will work on it and send pics.
Love the colors on your page. ;^)
HUGS!!!!!!!!
Hey girl.
I'm glad so many of us gave up the cigs recently. I honestly don't think there is that much of a correlation between actually smoking and weight gain- unless you smoked over a pack a day I don't think it affects the metabolism so greatly. People tend to gain because they eat more.I haven't put on any weight since I stopped. I have lost a few actually.
Either way, it's much healthier for you this way, don't you agree??
I hope everything else gets better for you - the insomnia, sugar cravings..
You'll find your balance in time. We all go through these bumps in the road. Just have to pick ourselves off and start fresh.
had to smile in the knowledge that insominia is also making my life a total misery plus everything else ed wise lol i hear you hun mucho love xxx
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